1 hr
90 Australian dollars
55 Australian dollars
Started Nov 17
220 Australian dollarsStarted Nov 17
220 Australian dollars
From 550 Australian dollars
Basic Membership
20
Every month
Unlock our comprehensive suite of online content, featuring meticulously designed resources to elevate every aspect of your game and physical conditioning.
This exclusive access includes:-
Valid until canceled
7 day free trial
All online content
Structured periodised running plans
Age specific programs for aerobic power, speed, & endurance
Dedicated 2km Time Trial Preparation Plans
Expert kicking technique education and drills.
Age specific programs strength and conditioning
Progressive skill development drills to master your game
Elite Membership
40
Every month
Presenting our Elite Membership: designed for those committed to achieving their highest potential. This premium tier grants you all the foundational advantages of the Basic Plan, plus much more....
Valid until canceled
7 day free trial
All online content available in the basic plan
Exclusive 20% Savings on all One-on-One Coaching Sessions
Unlimited entry into our school holiday programs
Unlimited entry into our high performance camps
One (1) kicking technique analysis
One (1) Annual Combine Testing Session
Best Value
Platinum Membership
75
Every month
Our absolute top-tier membership, designed for athletes are wholly committed to achieving their ultimate potential in AFL. You get all the exceptional advantages of the Elite Plan, plus much more...
Valid until canceled
7 day free trial
Unparalleled suite of online resources
Dedicated, personalized support from your coach
Five (5) Exclusive One-on-One Coaching Sessions
30% Discount on Additional One-on-One Coaching Sessions
In-depth Kicking Technique Analysis
Unlimited Entry to our Highly Popular High Performance Camps
Unlimited Entry to our School Holiday Porograms
Unlimited Entry to our summer and pre-season academies
Bespoke Personalized Pre-season and In-season Programs
Running Programs Tailored to Your Unique Development Needs
Strength and Conditioning programs
3 x Annual Combine Testing Session to Track Your Progress
Subscription Plans
For year-round dedication to your performance, consider our convenient monthly subscription. It grants you full, uninterrupted access to our tailored programs, ensuring you're optimized for every stage: building foundational strength in the off-season, sharpening skills for pre-season, and maintaining peak form throughout the in-season.
We believe in flexibility, so there are no lock-in contracts – just give us 14 days' notice if your needs change.Ready to commit to your continuous improvement?
Choose the best plan for you below, and let's start elevating your game!
Working with Shane for personalised, one-on-one training has been genuinely transformative for my son,. The results are not just visible on the training track— they are undeniable in every game he plays.
We wholeheartedly recommend Shane to any player serious about taking their game to the next level. His dedication, technical knowledge, and ability to instill self-belief are second to none.
- Jonathan
Honestly, getting Shane to personally train our duaghter was one of the best decisions we made.
Shane is more than just a skills coach, he’s a total mentor. He built this great connection that made our duaghter feel totally supported and while still being pushed exactly when she needed that extra bit of a challenge.
That level of genuine care is why she responded so well and saw such amazing development in her running and technical skills.
I can't recommend him highly enough if you want to see a huge leap in your kid's game and confidence!
- Kathy
Making the Coates League squad was a huge goal for me, and I know for a fact it wouldn't have happened without the personalised training and mentorship from Shane
The training started focussing on my disposal efficiency under pressure, and the clarity he gave me on my kicking technique was a game-changer.
The physical difference is where I saw the biggest reward. We focused heavily on power and burst acceleration. My running capacity went through the roof; That ability to back up sprints is everything at this level.
We have a great bond, the time he invests and the belief he has in me l always be grateful for.
If you want to move into the next level of footy, Shane is your man.
- Tom
Training one-on-one with Shane completely changed my football, and, it helped me navigate a lot of stuff off the field too.
Shane didn't just coach football; he coached me. He made me feel totally so comfortable, which was massive when I was dealing with some stressful stuff outside of footy.
That trust helped me realise my worth wasn't tied to how well I played, it was tied to the person I was. If you’re serious about making the next step, both physically and mentally, you need to work with Shane.
- Dylan
Shane has been the best investment we made in our son's football development, culminating in him making the Under 18 Dandenong Stingrays team. At that high-performance level, the margins are so fine, and Shane gave him the critical edge he needed.
His skill sessions were focused on executing skills under game-day pressure wnad being able to take the game on. But the most visible change was the explosive running capacity. He designed a program that targeted acceleration and repeat efforts, and the results were stunning.
More than just a coach. He built such a great rapport and had genuinely care about my son's success, both on and off the field.
- Adam
