1 hr
90 Australian dollars
Starts Sep 21
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Read MoreKicking & Game Sense Masterclass will help sharpen the 2 areas that have the biggest impact in games
Starts Sep 23
65 Australian dollarsLoading availability...
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Read MoreKicking & Game Sense Masterclass will help sharpen the 2 areas that have the biggest impact in games
Starts Sep 24
55 Australian dollarsLoading availability...
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Choose Your Development Journey
For year-round dedication to your performance, consider our convenient monthly subscription.
It grants you full, uninterrupted access to our tailored programs, ensuring you're optimised for every stage: building foundational strength in the off-season, sharpening skills for pre-season, and maintaining peak form throughout the in-season.
We believe in flexibility, so there are no lock-in contracts – just give us 14 days' notice if your needs change. Ready to commit to your continuous improvement?
Choose the best plan for you below, and let's start elevating your game!
SAS Training Membership
29$Every monthStructured weekly AFL training for players who want to improve independently, build better habits and keep developing throughout the season.- Weekly 30–45 Minute Training Session
- Full SAS Drill Library & Player Education Library
- Monthly Development Challenge
- Personal Development Dashboard & Tracker
- Monthly Live Group Coaching Session
- SAS Member Community
- Age Specific Programs for Aerobic Power, Speed, & Endurance
- Age Specific Programs Strength and Conditioning
- Expert Kicking Technique Education and Drills.
- Most Popular
SAS Development Academy
79$Every monthStructured AFL development with regular coaching, personalised feedback and ongoing support to help players train with purpose and perform with confidence.- Everything in SAS Training Membership
- Fortnightly Development Academy Coaching Session
- Monthly Video Review
- Personalised Development Priorities
- Monthly Player Check-In
- Pathway & Match Preparation Sessions
SAS High Performance Mentoring
129$Every monthIndividualised coaching and mentoring for committed footballers seeking structured development, detailed feedback and greater preparation for higher-level football.- Everything included in SAS Development Academy
- Pathway & match preparation sessions
- Individual Player Development Plan
- Monthly Game Footage Review & Feedback
- Monthly 1 to 1 Coaching Session
- Individual Football & Athletic Development Programming
- Combine Testing & Preparation
- Season Planning & Performance Reviews
- Pathway Preparation & Guidance
- Direct Coach Support
- Parent Progress Discussion Each School Term
- Limited Athlete Places Available
Working with Shane for personalised, one-on-one training has been genuinely transformative for my son,. The results are not just visible on the training track— they are undeniable in every game he plays.
We wholeheartedly recommend Shane to any player serious about taking their game to the next level. His dedication, technical knowledge, and ability to instill self-belief are second to none.
- Jonathan
Honestly, getting Shane to personally train our duaghter was one of the best decisions we made.
Shane is more than just a skills coach, he’s a total mentor. He built this great connection that made our duaghter feel totally supported and while still being pushed exactly when she needed that extra bit of a challenge.
That level of genuine care is why she responded so well and saw such amazing development in her running and technical skills.
I can't recommend him highly enough if you want to see a huge leap in your kid's game and confidence!
- Kathy
Making the Coates League squad was a huge goal for me, and I know for a fact it wouldn't have happened without the personalised training and mentorship from Shane
The training started focussing on my disposal efficiency under pressure, and the clarity he gave me on my kicking technique was a game-changer.
The physical difference is where I saw the biggest reward. We focused heavily on power and burst acceleration. My running capacity went through the roof; That ability to back up sprints is everything at this level.
We have a great bond, the time he invests and the belief he has in me l always be grateful for.
If you want to move into the next level of footy, Shane is your man.
- Tom
Training one-on-one with Shane completely changed my football, and, it helped me navigate a lot of stuff off the field too.
Shane didn't just coach football; he coached me. He made me feel totally so comfortable, which was massive when I was dealing with some stressful stuff outside of footy.
That trust helped me realise my worth wasn't tied to how well I played, it was tied to the person I was. If you’re serious about making the next step, both physically and mentally, you need to work with Shane.
- Dylan
Shane has been the best investment we made in our son's football development, culminating in him making the Under 18 Dandenong Stingrays team. At that high-performance level, the margins are so fine, and Shane gave him the critical edge he needed.
His skill sessions were focused on executing skills under game-day pressure wnad being able to take the game on. But the most visible change was the explosive running capacity. He designed a program that targeted acceleration and repeat efforts, and the results were stunning.
More than just a coach. He built such a great rapport and had genuinely care about my son's success, both on and off the field.
- Adam
